
Join us for a fun week of Active Aging events!
We'll be having lunch with the mayor on Wednesday at noon at his restaurant, Dwyane & Co!
On Thursday, we'll be celebrating June birthdays at Social Joe from 9:30-11:30 A.M.
Join us on Friday for our Creeper Trail Walking Club! Every Friday morning at 9 A.M., gather at the Abingdon trailhead to walk the Virginia Creeper Trail as a group!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec



Don't forget to join us for lunch with the major at Dwyane & Co on Wednesday, June 25, at noon!
Join us for a special afternoon at Dwyane & Co as we enjoy a delicious lunch and the opportunity to meet Abingdon's Mayor, Dwyane Anderson! If you'd like to ride the bus, reserve your spot at the front desk for $2. Anyone riding the bus will meet at The Rec at 11:30 A.M. with the bus leaving at 11:45 A.M. and arrival at Dwyane & Co at noon.
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging


Have you gotten your 24/7 Access to The Rec yet?!
Stop by the front desk today to purchase your 24/7 access to the center!
#TheRec #AbingdonParksandRec #AbingdonParksandRecreation


Come join us for lunch with Mayor Dwyane Anderson at Dwyane & Co in ✨one week✨!
Join us for a special afternoon at Dwyane & Co as we enjoy a delicious lunch and the opportunity to meet Abingdon's mayor, Dwyane Anderson! After we meet, Mayor Anderson will join us for a casual conversation where you can learn more about him, his vision for our town, and ask any questions you may have!
Lunch will be at noon! If you'd like to ride the bus, stop by the front desk to secure your spot. Anyone riding the bus will meet us at The Rec at 11:30 A.M. with the bus leaving at 11:45 A.M. and arrival at Dwyane & Co at noon! Feel free to meet us there, as well!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec


Mark your calendars - Jacqui will host her next Total Health class in ✨one week✨!
Join us Tuesday, June 17, from 10:30-11 A.M. for this helpful and informative class!
We look forward to seeing you there! 🤗
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging


Join us for a fun week of Active Aging events!
On Tuesday, join us for Mrs. Jacqui's next Total Health Class from 10:30-11 A.M.
Come have a picnic with us at Alvarado on Wednesday! If you're signed up to ride the bus, please meet us at The Rec at 11:25 A.M. Otherwise, feel free to meet us there at noon! Don't forget to pack a lunch, so we can soak up the fresh air, good company, and beautiful scenery together!
The Abingdon Police Department will lead us in an informative talk on how to stay scam-free on Thursday at 11 A.M.! You won't want to miss this helpful talk, so you can learn how to spot a scam, protect yourself, and stay ahead of today's trickiest cons.
Don't forget to join us at 9 A.M. on Friday mornings in June for our Creeper Trail Walking Club! This is a great way to enjoy some time outdoors with good company!
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging





Don't forget to join Libby's Intro to TRX class this Thursday, June 19, at 10:45 A.M.
If you're interested in attending Libby's weekly TRX classes on Tuesdays and Thursdays, you'll need to complete this Intro to TRX class first.
TRX stands for Total Body Resistance Exercise. It is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises. It is versatile, suitable for all levels, improves cardio and strength, engages the whole body, and is low impact in nature.
We hope to see you Thursday!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec


Join us in one week for an informative talk from the Abingdon Police Department!
On June 19 at 11 A.M., the APD will share the latest on trending scams and crime activity. Learn how to spot a scam, protect yourself, and stay ahead of today's trickiest cons. This is a great chance to get practical tips, ask questions, and stay safe!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging


Join us in one week for a picnic at Alvarado!
On Wednesday, June 18, we will head to Alvarado as a group. Pack your lunch and enjoy a relaxing picnic by the river at the historic Old Alvarado Station. Soak up the the fresh air, good company, and beautiful scenery!
If you'd like to ride the bus, reserve your spot for just $2 at the front desk! If you're riding the bus, we will meet at The Rec at 11:25 A.M. with the bus leaving at 11:40 and arrival at Alvarado at noon!
We hope to have you join us!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging


Please note our indoor courts will be closed from 11 A.M.-12 P.M. on Thursday, June 12.
#TheRec #AbingdonParksandRecreation #AbingdonParksansRec


Join us for a fun week of Active Aging events! ✨
On Tuesday at 11 A.M., stop by Social Joe for Ice Cream Sundaes! It will be a sweet morning filled with yummy ice cream and good company! Feel free to bring your favorite ice cream topping to share in the festivities! 🍦
On Thursday, swing by the gym at 11 A.M. for Pickleball with the Police! Town of Abingdon Police Officer, Kayla Richardson, will lead us in a beginner-friendly game and teach us the basics of pickleball! Come get moving and have fun with us! 🏓
We will continue our Creeper Trail Walking Club every Friday in June at 9 A.M. Join us for camaraderie, fresh air, and some exercise in nature! 🌳
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging




Join us in one week for Pickleball with the Police! 🏓
Town of Abingdon Police Officer, Kayla Richardson, will teach us how to play pickleball! Swing by the gym at 11 A.M. on Thursday, June 12, for a beginner-friendly session, where you'll learn the basics, get moving, and have a great time!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging


Don't forget to join us on Friday for our first day of Paddleboard Yoga! 🛶
Be sure to sign up at the front desk to secure your spot! We have limited paddleboards available for rent, as well!
We hope to have you join in on the fun every Friday in June, as well as July 11, 18, and 25.
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec


Join us in one week for Sundaes at Social Joe! 🍦
On Tuesday, June 10, at 11 A.M., come join us for an ice cream sundae bar with a plethora of toppings!
Savor some sweet treats while enjoying the company of friends! Feel free to bring along your favorite ice cream topping to add to the festivities!
We hope to see you there! 🍦
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging


Bingo at The Incubator tomorrow has been canceled!
Stay tuned for when we will host Bingo next!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec


Join us for a full week of Active Aging excitement!
Start the week off with gentle, flowing movements at Patti's Tai Chi Demo on Monday at 11 A.M. This free demo class will explore how Tai Chi can improve balance, flexibility, and relaxation!
On Wednesday, we will have a morning of Bingo fun at the Virginia Highlands Incubator from 10:30-12! Feel free to bring an item to donate for prizes.
We will host complimentary blood pressure checks at our Social Joe on Thursday from 9:30-11:30 A.M. Don't miss this opportunity to prioritize your well-being with the expertise of two of our dedicated members here at the Coomes Center!
Join us for our Creeper Trail Walking Club every Friday in June at 9 A.M. This is a great way to get some fresh air, be one with nature, and enjoy the company of your fellow neighbors! We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging





Don't forget our summer swim lessons begin ✨Monday✨!!
We do still have very limited spots available throughout the summer for swim lessons. Call or stop by The Rec to register your child today!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming


Paddleboard Yoga is back!
Things to note:
🛶No Yoga or SUP experience required
🌟Must be comfortable in the water
🛶Have a sense of curiosity and playfulness
🌟The class will incorporate breathwork, range of motion, and sensory awareness.
🛶Each student will be provided with the opportunity to take the experience to any level they feel comfortable with
Can't wait to have you join us this summer!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec


Join us in one week for Active Aging Bingo at the Virginia Highlands Incubator!
Come join in on a morning of fun on Wednesday, June 4, and play Bingo from 10:30 A.M.-12 P.M. Bingo will be held at the Virginia Highlands Incubator!
Feel free to bring an item to donate for prizes! We look forward to seeing who our lucky winners will be!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging


Did you know that your membership at The Rec covers a free fitness orientation?
We have many opportunities for you to attend a fitness orientation in June! Our Programs Coordinator, Matt Griffey, will offer fitness orientations every Monday in June from 11 A.M.-1 P.M., and our personal trainer and beloved fitness instructor, Patti Bryant, will offer fitness orientations on Tuesday, June 17, and Tuesday, June 24, from 11 A.M.-1 P.M.
We have limited spots available in each fitness orientation, so be sure to sign up today at the front desk!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
